T/NY/Support
LGBTQIA+ Issues & Gender-Affirming Support
Research consistently shows that LGBTQIA+ individuals experience higher rates of anxiety, depression, discrimination-related stress, and barriers to affirming healthcare, especially when holding multiple marginalized identities. Finding a therapist who is knowledgeable, affirming, and respectful of your lived experience can make all the difference. At Therapists of New York, our clinicians work from an LGBTQIA+ affirming stance, and many have specific expertise in LGBTQIA+ mental health or identify as queer themselves.
Whether you want therapy to explore your gender or sexual identity, process experiences of stigma or rejection, navigate relationships, or focus on concerns unrelated to identity, you deserve a space where all parts of you are welcomed and understood. Our clinicians are familiar with the diverse challenges LGBTQIA+ clients face and work collaboratively to support your emotional well-being.
Common concerns clients bring to therapy include:
• Uncertainty or exploration around gender identity or sexual orientation
• Coming out at any stage of life
• Experiences of discrimination, oppression, or minority stress
• Pressure to conform to external expectations that conflict with an authentic sense of self
• Healing from invalidating or non-affirming environments
We also offer LGBTQIA+ affirming couples therapy for partners seeking to strengthen communication, deepen connection, or navigate identity-related transitions together.
Groups for LGBTQIA+ Community Members
Queer Young Adults Group: (Ages 20–35)
A supportive in-person process group for LGBTQIA+ young adults exploring identity, relationships, and interpersonal challenges. Members reflect on their experiences, build community, and gain insight into relational patterns.
All prospective group members meet individually with Dr. O’Connor to ensure the group is a good fit.
Led by Dr. Lauren O’Connor (she/her)
Location
(MIdtown Office)
Time
Thursdays 5:30 PM - 6:45 PM
Cost
$80/session (Eligible for out-of-network reimbursement)
Ready to find your therapist?
Start with a brief conversation with one of our directors, senior psychologists who personally guide every match. We’ll take the time to understand what matters most to you and connect you with the therapist who is the best fit for your needs.